Join us for a live broadcast of Chair Exercise with Linda. Designed for older adults, this class will use exercises that can be done from home incorporating chairs or similar devices. Please note that a band will be required for this class – resistance bands, belts, towels or similar devices will also work. To tune in visit www.facebook.com/ymcacapecod/live/
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When:
June 25, 2020 @ 3:00 pm – 4:00 pm
2020-06-25T15:00:00-04:00
2020-06-25T16:00:00-04:00
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