Corporate Identity

Fall Hours

Mon-Fri - 5:30AM – 9:00PM
Saturday - 7:00AM – 6:30PM
Sunday - 12:00PM – 5:00PM

Folio Area

Page Content

2nd Annual Achievers Benefit

Mar
1
Sun
Facility Hours Change – 11:00AM to 4:00PM
Mar 1 all-day

Starting on Sunday, March 1st the facility will open starting at 11:00AM and close at 4:00PM.

Mar
24
Tue
YMCA Cape Cod 2020 Annual Meeting @ Ocean Edge Resort
Mar 24 @ 7:30 am – 10:00 am
Apr
6
Mon
Self-Defense Class
Apr 6 @ 5:00 pm – Apr 27 @ 6:00 pm

The Women’s Self-Defense is a four-week course designed to teach techniques for self-protection. The course will focus on topics such as situational awareness, proper stance, strikes, escape, vital points of the body, mind set and weapons of opportunity. Techniques are drawn from Choi Kwang-Do, Jiu Jitsu and the Marine Corps Martial Arts Program.

Members: FREE
Non-Members: $35
*Registration is required

Click here to register

Apr
13
Mon
Self-Defense Class
Apr 13 @ 5:00 pm – May 4 @ 6:00 pm

The Women’s Self-Defense is a four-week course designed to teach techniques for self-protection. The course will focus on topics such as situational awareness, proper stance, strikes, escape, vital points of the body, mind set and weapons of opportunity. Techniques are drawn from Choi Kwang-Do, Jiu Jitsu and the Marine Corps Martial Arts Program.

Members: FREE
Non-Members: $35
*Registration is required

Click here to register

Apr
20
Mon
Self-Defense Class
Apr 20 @ 5:00 pm – May 11 @ 6:00 pm

The Women’s Self-Defense is a four-week course designed to teach techniques for self-protection. The course will focus on topics such as situational awareness, proper stance, strikes, escape, vital points of the body, mind set and weapons of opportunity. Techniques are drawn from Choi Kwang-Do, Jiu Jitsu and the Marine Corps Martial Arts Program.

Members: FREE
Non-Members: $35
*Registration is required

Click here to register

Apr
27
Mon
Self-Defense Class
Apr 27 @ 5:00 pm – May 18 @ 6:00 pm

The Women’s Self-Defense is a four-week course designed to teach techniques for self-protection. The course will focus on topics such as situational awareness, proper stance, strikes, escape, vital points of the body, mind set and weapons of opportunity. Techniques are drawn from Choi Kwang-Do, Jiu Jitsu and the Marine Corps Martial Arts Program.

Members: FREE
Non-Members: $35
*Registration is required

Click here to register

YMCA CAPE COD|2245 Route 132|West Barnstable, MA 02668|1-800-339-YMCA (9622)|Website by Design Principles, Inc.