Corporate Identity

Hours:

Monday - Friday: 5:30am - 8:30pm

Saturday: 7:30am-3:30pm

Sunday: 10:00am-3:00pm

508-362-6500

Folio Area

Page Content

Apr 30 @ 4:00 pm – 5:00 pm
Join us for our broadcast of “Step”, a cardio-focused workout. You will performing various moves and actives to boost your heart rate and breathing, and strengthen your muscles. This class does not require a step[...]
May 1 @ 4:00 pm – 5:00 pm
Join us for our broadcast of Dance Fitness with Christy. Dance fitness is a cardio and fitness class which combines stretching exercise with dance moves to help you build strength, balance and flexibility. Visit www.facebook.com/ymcacapecod/live/[...]
May 2 @ 11:00 am – 12:00 pm
Join us for our broadcast of Dance Fitness with Christy. Dance fitness is a cardio and fitness class which combines stretching exercise with dance moves to help you build strength, balance and flexibility. Visit www.facebook.com/ymcacapecod/live/[...]
May 3 @ 11:00 am – 12:00 pm
Join us for our broadcast of Kirpalu Hatha Yoga with Gordon. Kripalu places an emphasis on meditation, physical healing, and spiritual transformation that overflows from the yoga mat into daily life. Over time, students are[...]
May 5 @ 7:00 am – 8:00 am
Join us for our broadcast of Yoga with Frank. Visit www.facebook.com/ymcacapecod/live/ How to join What you’ll need: Smart phone, tablet or PC with an internet connection Headphones or speakers Clear space Please note that while[...]
May 5 @ 11:45 am – 12:45 pm
Join us for our broadcast of Kirpalu Hatha Yoga with Gordon. Kripalu places an emphasis on meditation, physical healing, and spiritual transformation that overflows from the yoga mat into daily life. Over time, students are[...]
May 5 @ 1:30 pm – 2:30 pm
Join us for our broadcast of Tai-Chi with Roberta and Mark. Tai-Chi. Tai-Chi is an internal Chinese martial art practiced for both its defense training, its health benefits and meditation. Visit www.facebook.com/ymcacapecod/live/ How to join[...]
May 5 @ 4:00 pm – 5:00 pm
Join us for our broadcast of “Zen Strength” with Mazie. Zen strength. Zen strength combines yoga and strength exercises for a full workout experience. Visit www.facebook.com/ymcacapecod/live/ How to join What you’ll need: Smart phone, tablet[...]
May 6 @ 7:00 am – 8:00 am
Join us for our broadcast of Yoga with Frank. Visit www.facebook.com/ymcacapecod/live/ How to join What you’ll need: Smart phone, tablet or PC with an internet connection Headphones or speakers Clear space Please note that while[...]
May 7 @ 6:30 am – 7:15 am
Join us for a live broadcast of Live Playstrong . To tune in visit www.facebook.com/ymcacapecod/live/ Here’s how to participate: Step 1: Follow us on Facebook Step 2: Find a safe and convenient place in your[...]
May 7 @ 6:30 am – 7:30 am
Join us for our broadcast of “Playstrong” with David. Playstrong is a class which combines strength and balance exercises. Visit www.facebook.com/ymcacapecod/live/ How to join What you’ll need: Smart phone, tablet or PC with an internet[...]
May 7 @ 7:00 am – 8:00 am
Join us for our broadcast of “Playstrong” with David. Playstrong is a class which combines strength and balance exercises. Visit www.facebook.com/ymcacapecod/live/ How to join What you’ll need: Smart phone, tablet or PC with an internet[...]
May 7 @ 7:00 am – 8:00 am
Join us for our broadcast of Yoga with Frank. Visit www.facebook.com/ymcacapecod/live/ How to join What you’ll need: Smart phone, tablet or PC with an internet connection Headphones or speakers Clear space Please note that while[...]
May 7 @ 10:30 am – 11:30 am
Join us for our broadcast of Kirpalu Hatha Yoga with Gordon. Kripalu places an emphasis on meditation, physical healing, and spiritual transformation that overflows from the yoga mat into daily life. Over time, students are[...]
May 7 @ 10:30 am – 11:30 am
Join us for our broadcast of Kirpalu Hatha Yoga with Gordon. Kripalu places an emphasis on meditation, physical healing, and spiritual transformation that overflows from the yoga mat into daily life. Over time, students are[...]
May 7 @ 10:30 am – 11:30 am
Join us for our broadcast of Kirpalu Hatha Yoga with Gordon. Kripalu places an emphasis on meditation, physical healing, and spiritual transformation that overflows from the yoga mat into daily life. Over time, students are[...]
May 7 @ 11:30 am – 12:30 pm
Join us for our broadcast of Tai-Chi with Roberta and Mark. Tai-Chi. Tai-Chi is an internal Chinese martial art practiced for both its defense training, its health benefits and meditation. Visit www.facebook.com/ymcacapecod/live/ How to join[...]
May 8 @ 9:00 am – 2:00 pm Lyndon P. Lorusso YMCA
We’re here for the community and partnering with local organizations to serve those in need during this time. Join us as we host along with CAPE COD HEALTHCARE to collect blood donations and help make[...]
May 8 @ 4:00 pm – 5:00 pm
Join us for our broadcast of Dance Fitness with Christy. Dance fitness is a cardio and fitness class which combines stretching exercise with dance moves to help you build strength, balance and flexibility. Visit www.facebook.com/ymcacapecod/live/[...]
May 9 @ 11:00 am – 12:00 pm
Join us for our broadcast of Dance Fitness with Christy. Dance fitness is a cardio and fitness class which combines stretching exercise with dance moves to help you build strength, balance and flexibility. Visit www.facebook.com/ymcacapecod/live/[...]
May 10 @ 11:00 am – 12:00 pm
Join us for our broadcast of Kirpalu Hatha Yoga with Gordon. Kripalu places an emphasis on meditation, physical healing, and spiritual transformation that overflows from the yoga mat into daily life. Over time, students are[...]
May 10 @ 11:00 am – 12:00 pm
Join us for our broadcast of Kirpalu Hatha Yoga with Gordon. Kripalu places an emphasis on meditation, physical healing, and spiritual transformation that overflows from the yoga mat into daily life. Over time, students are[...]
May 10 @ 11:00 am – 12:00 pm
Join us for our broadcast of Kirpalu Hatha Yoga with Gordon. Kripalu places an emphasis on meditation, physical healing, and spiritual transformation that overflows from the yoga mat into daily life. Over time, students are[...]
May 11 @ 7:00 am – 8:00 am
Join us for our broadcast of “Boot Camp” a non-aerobic” class that integrates functional movements performed at high intensity for max results. Visit www.facebook.com/ymcacapecod/live/ How to join What you’ll need: Smart phone, tablet or PC[...]
May 11 @ 7:00 am – 8:00 am
Join us for our broadcast of “Playstrong” with David. Playstrong is a class which combines strength and balance exercises. Visit www.facebook.com/ymcacapecod/live/ How to join What you’ll need: Smart phone, tablet or PC with an internet[...]
May 11 @ 8:00 am – 9:00 am YMCA Cape Cod
Join us on the basketball court of the YMCA Cape Cod for our Boot Camp with Andy. This is a non-aerobic class that integrates functional movements performed at high intensity for max results. How to[...]
May 12 @ 7:00 am – 8:00 am
Join us for our broadcast of “Playstrong” with David. Playstrong is a class which combines strength and balance exercises. Visit www.facebook.com/ymcacapecod/live/ How to join What you’ll need: Smart phone, tablet or PC with an internet[...]
May 12 @ 7:00 am – 8:00 am
Join us for our broadcast of Yoga with Frank. Visit www.facebook.com/ymcacapecod/live/ How to join What you’ll need: Smart phone, tablet or PC with an internet connection Headphones or speakers Clear space Please note that while[...]
May 12 @ 9:00 am – 10:00 am
Join us for our broadcast of “Funky Fitness” with Frank. Funky fitness is a class for seniors emphasizing balance/fall prevention, stretching, and strengthening exercises to increase muscle mass and deter osteoporosis. Visit www.facebook.com/ymcacapecod/live/ How to[...]
May 12 @ 11:45 am – 12:45 pm
Join us for our broadcast of Kirpalu Hatha Yoga with Gordon. Kripalu places an emphasis on meditation, physical healing, and spiritual transformation that overflows from the yoga mat into daily life. Over time, students are[...]

YMCA CAPE COD|2245 Route 132|West Barnstable, MA 02668|508-362-6500|Website by Design Principles, Inc.