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7:00 am
Live Boot Camp with Andy
Live Boot Camp with Andy
May 11 @ 7:00 am – 8:00 am
Join us for our broadcast of “Boot Camp” a non-aerobic” class that integrates functional movements performed at high intensity for max results. Visit www.facebook.com/ymcacapecod/live/ How to join What you’ll need: Smart phone, tablet or PC[...]
7:00 am
Live Playstrong with David
Live Playstrong with David
May 11 @ 7:00 am – 8:00 am
Join us for our broadcast of “Playstrong” with David. Playstrong is a class which combines strength and balance exercises. Visit www.facebook.com/ymcacapecod/live/ How to join What you’ll need: Smart phone, tablet or PC with an internet[...]
8:00 am
Outdoor Boot Camp with Andy
@ YMCA Cape Cod
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