Monday, December 16th: Public registion opens for Winter Session Programs. These include swimming lessons, karate and more! Register online by clicking here
Don’t let your kids go stir-crazy! We’ve got something special planned throughout school vacation week! For more information including pricing and schedules please download our flyer.
Don’t let your kids go stir-crazy! We’ve got something special planned throughout school vacation week! For more information including pricing and schedules please download our flyer.
Don’t let your kids go stir-crazy! We’ve got something special planned throughout school vacation week! For more information including pricing and schedules please download our flyer.
Don’t let your kids go stir-crazy! We’ve got something special planned throughout school vacation week! For more information including pricing and schedules please download our flyer.
Don’t let your kids go stir-crazy! We’ve got something special planned throughout school vacation week! For more information including pricing and schedules please download our flyer.
Don’t let your kids go stir-crazy! We’ve got something special planned throughout school vacation week! For more information including pricing and schedules please download our flyer.
Stop by the YMCA Cape Cod on Wednesday, January 1st for our New Years kickoff! Join us for tours of the facility, information on upcoming programing including Summer Camp information, door prizes and more! Also[...]
Don’t let your kids go stir-crazy! We’ve got something special planned throughout school vacation week! For more information including pricing and schedules please download our flyer.
Don’t let your kids go stir-crazy! We’ve got something special planned throughout school vacation week! For more information including pricing and schedules please download our flyer.
Barnstable High School will be holding a swim meet in our large pool this day and there will not be lap lane availability at this time.
Barnstable High School will be holding a swim meet in our large pool this day and there will not be lap lane availability at this time.
Barnstable High School will be holding a swim meet in our large pool this day and there will not be lap lane availability at this time.
Barnstable High School will be holding a swim meet in our large pool this day and there will not be lap lane availability at this time.
Join us in the YMCA Cape Cod’s lobby for Sepsis Smart. Sepsis is the body’s overwhelming response to an infection. It can start from something very small or very common, like a scraped knee or[...]
Starting on Sunday, March 1st the facility will open starting at 11:00AM and close at 4:00PM.
Come see how plant based diets can improve your overall health. You will learn about benefits of healthy lifestyle changes, how to easily approach the lifestyle and learn easy and delicious plant based recipe ideas.
Join us for our broadcast of “Boot Camp” a non-aerobic” class that integrates functional movements performed at high intensity for max results. Visit www.facebook.com/ymcacapecod/live/
Join us for our broadcast of Step a high-intensity cardio workout without putting stress on your joints. Visit www.facebook.com/ymcacapecod/live/
Join us for our broadcast of Hatha Yoga with Frank. Hatha yoga is the branch of yoga that typically comes to mind when you think of yoga in general terms. The practice involves breath, body,[...]
Broadcast of Spinning Class with John. Visit www.facebook.com/ymcacapecod/live/ for more information
Join us for our broadcast of Kirpalu Hatha Yoga. Kripalu is a gentle hatha yoga practice with a compassionate approach. It places an emphasis on meditation. Visit www.facebook.com/ymcacapecod/live/
Join us for our broadcast of Tai Chi with Roberta and Mark. Visit www.facebook.com/ymcacapecod/live/
Broadcast of Spinning Class with John. Visit www.facebook.com/ymcacapecod/live/ for more information
Join us for our broadcast of Nia Sculpt with Jessica. A dynamic cardiovascular workout combining dance, martial arts and yoga mixed with intervals of strength. Visit www.facebook.com/ymcacapecod/live/
Join us for our broadcast of Hatha Yoga with Gordon. Hatha yoga is the branch of yoga that typically comes to mind when you think of yoga in general terms. The practice involves breath, body,[...]
Join us for our broadcast of Tai Chi with Roberta and Mark. Visit www.facebook.com/ymcacapecod/live/
Join us for our broadcast of Step a high-intensity cardio workout without putting stress on your joints. Visit www.facebook.com/ymcacapecod/live/
Join us for our broadcast of Yoga Sculpt with Sheri. Take the poses of traditional yoga and add sculpting work with weights – this is a challenging class that will build strength and keep you[...]
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