Corporate Identity

Hours:

Monday - Friday: 5:30am - 8:30pm

Saturday: 7:30am-3:30pm

Sunday: 10:00am-3:00pm

508-362-6500

Folio Area

Page Content

Jun 24 @ 5:30 pm – Jul 1 @ 6:30 pm
Join us on the basketball court of the YMCA Cape Cod for Restorative Yoga with Christine. Restorative Yoga is definitely classified as a therapeutic form of Yoga. The purpose of restorative Yoga is designed to[...]
Jul 1 @ 6:30 am – 7:15 am
Live Playstrong with David
Join us for a live broadcast of Live Playstrong . To tune in visit www.facebook.com/ymcacapecod/live/ Here’s how to participate: Step 1: Follow us on Facebook Step 2: Find a safe and convenient place in your[...]
Jul 1 @ 8:00 am – 9:00 am
Join us on the basketball court of the YMCA Cape Cod for Low Impact with Tammy. This low impact, calorie-burning workout will have your toes tapping and your heart pounding. This class combines classic aerobic[...]
Jul 1 @ 9:00 am – 10:00 am
Join us on the basketball court of the YMCA Cape Cod for Funky Fitness with Frank. A class for seniors emphasizing balance/fall prevention, stretching, and strengthening exercises to increase muscle mass and deter osteoporosis. Pre-registration[...]
Jul 1 @ 11:45 am – 12:45 pm
Join us on the basketball court of the YMCA Cape Cod for our Vitality Stretch class with Amy. Participants will gain flexibility, freedom from pain, strength, balance and stress reduction, as well as many other[...]
Jul 1 @ 5:30 pm – Jul 8 @ 6:30 pm
Join us on the basketball court of the YMCA Cape Cod for Restorative Yoga with Christine. Restorative Yoga is definitely classified as a therapeutic form of Yoga. The purpose of restorative Yoga is designed to[...]
Jul 1 @ 6:30 pm – 7:30 pm
Join us on the basketball court of the YMCA Cape Cod for Zumba Toning with Carolyn. When it comes to body sculpting, Zumba Toning raises the bar! It combines targeted body sculpting exercises and a[...]
Jul 2 @ 8:00 am – 9:00 am
Join us on the basketball court of the YMCA Cape Cod for Body Sculpt with Christine. Cardio Sculpt is a fun, fast-paced fitness class that combines cardio exercises with muscle sculpting exercises, including the use[...]
Jul 2 @ 9:00 am – 10:00 am
Live Funky Fitness with Frank
Join us for our broadcast of “Funky Fitness” with Frank. Funky fitness is a class for seniors emphasizing balance/fall prevention, stretching, and strengthening exercises to increase muscle mass and deter osteoporosis. Visit www.facebook.com/ymcacapecod/live/ How to[...]
Jul 2 @ 10:30 am – 11:30 am
Join us on the basketball court of the YMCA Cape Cod for Half and Half with Marcia. This class is easy to follow but challenging cardio followed by half muscle conditioning using a variety of[...]
Jul 3 @ 4:00 pm – 5:00 pm
Join us on the basketball court of the YMCA Cape Cod for Dance Fitness with Christy. This class mixes low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Pre-registration is required – no[...]
Blood Drive @ Lyndon P. Lorusso YMCA
Sep 2 @ 9:00 am – 3:00 pm
We’re here for the community and partnering with local organizations to serve those in need during this time. Join us as we host along with CAPE COD HEALTHCARE to collect blood donations and help make[...]
Blood Drive @ Lyndon P. Lorusso YMCA
Sep 16 @ 9:00 am – 3:00 pm
We’re here for the community and partnering with local organizations to serve those in need during this time. Join us as we host along with CAPE COD HEALTHCARE to collect blood donations and help make[...]
Annual Golf Tournament @ Willowbend Country Club
Sep 28 all-day
 
Golf Tournament @ Willowbend Country Club, Mashpee
Sep 28 all-day
In addition to raising funds and enjoying the beautiful scenery of Willowbend Country Club, golfers will enjoy: • Box Lunch • Cocktail hour w/ Hors d’oeuvres • Silent & Live Auction • Dinner   Registration[...]
YMCA CAPE COD 2020 Annual Meeting @ www.facebook.com/ymcacapecod/live
Oct 20 @ 7:30 am – 9:00 am
YMCA CAPE COD 2020 Annual Meeting Tuesday,  October 20, 2020 7:30AM -9:00PM We invite all of you to join us via Facebook Live for our Annual Meeting to see the IMPACT your YMCA is having[...]
YMCA Cape Cod 2020 Annual Meeting @ www.facebook.com/ymcacapecod/live
Oct 20 @ 7:30 am – 9:00 am

YMCA CAPE COD|2245 Route 132|West Barnstable, MA 02668|508-362-6500|Website by Design Principles, Inc.