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Monday - Friday: 5:30am - 8:30pm

Saturday: 7:30am-3:30pm

Sunday: 10:00am-3:00pm

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Posterboard
Posterboard
November 2019 – April 2020 Nov 2019 – Apr 2020
Nov
14
Thu
Nov 14 @ 11:00 am – 2:00 pm
World Diabetes Day Informational Event @ YMCA Cape Cod
Dec
6
Fri
Dec 6 @ 8:30 am – 3:00 pm
We’re getting an upgrade! On Friday, December 6th we will be switching out most of our cardio equipment for brand new models. Keep an eye out for new treadmills, recumbent bikes and more! Please note[...]
Dec
7
Sat
Dec 7 @ 9:00 am – 12:00 pm
Let the Holidays Begin! The holidays are a magical time of the year to enjoy with friends and family. We hope you can join us! Seatings at 9, 10 & 11am
Dec
16
Mon
Dec 16 all-day
Monday, December 16th: Members can register for Winter Session Programs. These include swimming lessons, karate and more! Register online by clicking here
Dec
23
Mon
Dec 23 all-day
Monday, December 16th: Public registion opens for Winter Session Programs. These include swimming lessons, karate and more! Register online by clicking here
Dec
23
Mon
Jan
2
Thu
Vacation Fun Club @ YMCA Cape Cod
Dec 23 2019 @ 7:30 am – Jan 2 2020 @ 5:30 pm
Don’t let your kids go stir-crazy! We’ve got something special planned throughout school vacation week! For more information including pricing and schedules please download our flyer. 
Dec
24
Tue
>
31
Tue
Vacation Fun Club @ YMCA Cape Cod
Dec 24 @ 7:30 am – Dec 31 @ 2:00 pm
Don’t let your kids go stir-crazy! We’ve got something special planned throughout school vacation week! For more information including pricing and schedules please download our flyer. 
Dec
26
Thu
Jan
5
Sun
Vacation Fun Club @ YMCA Cape Cod
Dec 26 2019 @ 7:30 am – Jan 5 2020 @ 5:30 pm
Don’t let your kids go stir-crazy! We’ve got something special planned throughout school vacation week! For more information including pricing and schedules please download our flyer. 
Dec
27
Fri
Jan
6
Mon
Vacation Fun Club @ YMCA Cape Cod
Dec 27 2019 @ 7:30 am – Jan 6 2020 @ 5:30 pm
Don’t let your kids go stir-crazy! We’ve got something special planned throughout school vacation week! For more information including pricing and schedules please download our flyer. 
Dec
30
Mon
Jan
9
Thu
Vacation Fun Club @ YMCA Cape Cod
Dec 30 2019 @ 7:30 am – Jan 9 2020 @ 5:30 pm
Don’t let your kids go stir-crazy! We’ve got something special planned throughout school vacation week! For more information including pricing and schedules please download our flyer. 
Dec
31
Tue
Jan
7
Tue
Vacation Fun Club @ YMCA Cape Cod
Dec 31 2019 @ 7:30 am – Jan 7 2020 @ 2:00 pm
Don’t let your kids go stir-crazy! We’ve got something special planned throughout school vacation week! For more information including pricing and schedules please download our flyer. 
Jan
1
Wed
Jan 1 @ 9:00 am – 1:00 pm
Stop by the YMCA Cape Cod on Wednesday, January 1st for our New Years kickoff! Join us for tours of the facility, information on upcoming programing including Summer Camp information, door prizes and more! Also[...]
Jan
2
Thu
>
12
Sun
Vacation Fun Club @ YMCA Cape Cod
Jan 2 @ 7:30 am – Jan 12 @ 5:30 pm
Don’t let your kids go stir-crazy! We’ve got something special planned throughout school vacation week! For more information including pricing and schedules please download our flyer. 
Jan
3
Fri
>
13
Mon
Vacation Fun Club @ YMCA Cape Cod
Jan 3 @ 7:30 am – Jan 13 @ 5:30 pm
Don’t let your kids go stir-crazy! We’ve got something special planned throughout school vacation week! For more information including pricing and schedules please download our flyer. 
Jan
7
Tue
Jan 7 @ 6:00 pm – 8:45 pm
Barnstable High School will be holding a swim meet in our large pool this day and there will not be lap lane availability at this time.
Jan
17
Fri
Jan 17 @ 6:00 pm – 8:45 pm
Barnstable High School will be holding a swim meet in our large pool this day and there will not be lap lane availability at this time.
Jan
22
Wed
Jan 22 @ 6:00 pm – 8:45 pm
Barnstable High School will be holding a swim meet in our large pool this day and there will not be lap lane availability at this time.
Jan
24
Fri
Jan 24 @ 6:00 pm – 8:45 pm
Barnstable High School will be holding a swim meet in our large pool this day and there will not be lap lane availability at this time.
Feb
18
Tue
Feb 18 @ 5:00 pm – 7:00 pm
Join us in the YMCA Cape Cod’s lobby for Sepsis Smart. Sepsis is the body’s overwhelming response to an infection. It can start from something very small or very common, like a scraped knee or[...]
Mar
1
Sun
Mar 1 all-day
Starting on Sunday, March 1st the facility will open starting at 11:00AM and close at 4:00PM.
Mar
13
Fri
Mar 13 @ 11:45 am – 12:30 pm
Come see how plant based diets can improve your overall health. You will learn about benefits of healthy lifestyle changes, how to easily approach the lifestyle and learn easy and delicious plant based recipe ideas.
Apr
20
Mon
Apr 20 @ 7:00 am – 8:00 am
Join us for our broadcast of “Boot Camp” a non-aerobic” class that integrates functional movements performed at high intensity for max results. Visit www.facebook.com/ymcacapecod/live/  
Apr
20
Mon
Apr 20 @ 11:00 am – 11:45 am
Join us for our broadcast of Step a high-intensity cardio workout without putting stress on your joints. Visit www.facebook.com/ymcacapecod/live/  
Apr
21
Tue
Apr 21 @ 7:00 am – 7:45 am
Join us for our broadcast of Hatha Yoga with Frank. Hatha yoga is the branch of yoga that typically comes to mind when you think of yoga in general terms. The practice involves breath, body,[...]
Apr
21
Tue
Apr 21 @ 7:00 am – 7:45 am
Broadcast of Spinning Class with John. Visit www.facebook.com/ymcacapecod/live/ for more information
Apr
21
Tue
Apr 21 @ 11:45 am – 12:30 pm
Join us for our broadcast of Kirpalu Hatha Yoga. Kripalu is a gentle hatha yoga practice with a compassionate approach. It places an emphasis on meditation. Visit www.facebook.com/ymcacapecod/live/
Apr
21
Tue
Apr 21 @ 1:30 pm – 2:15 pm
Join us for our broadcast of Tai Chi with Roberta and Mark.  Visit www.facebook.com/ymcacapecod/live/
Apr
22
Wed
Apr 22 @ 7:00 am – 7:45 am
Join us for our broadcast of Yoga with Frank. Visit www.facebook.com/ymcacapecod/live/
Apr
23
Thu
Apr 23 @ 7:00 am – 7:45 am
Broadcast of Spinning Class with John. Visit www.facebook.com/ymcacapecod/live/ for more information
Apr
23
Thu
Apr 23 @ 9:30 am – 10:30 am
Join us for our broadcast of  Nia Sculpt with Jessica. A dynamic cardiovascular workout combining dance, martial arts and yoga mixed with intervals of strength. Visit www.facebook.com/ymcacapecod/live/
November 2019 – April 2020 Nov 2019 – Apr 2020

YMCA CAPE COD|2245 Route 132|West Barnstable, MA 02668|508-362-6500|Website by Design Principles, Inc.