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12:00 am
Outdoors Restorative Yoga with Christine
Outdoors Restorative Yoga with Christine
Jun 29 @ 12:00 am – Jun 30 @ 12:00 am
Join us on the basketball court of the YMCA Cape Cod for Restorative Yoga with Christine. Restorative Yoga is definitely classified as a therapeutic form of Yoga. The purpose of restorative Yoga is designed to[...]
6:30 am
Live Playstrong with David
Live Playstrong with David
Jun 29 @ 6:30 am – 7:15 am
 Join us for a live broadcast of Live Playstrong . To tune in visit www.facebook.com/ymcacapecod/live/ Here’s how to participate: Step 1: Follow us on Facebook Step 2: Find a safe and convenient place in your[...]
8:00 am
Outdoor Boot Camp with Andy
@ YMCA Cape Cod
9:15 am
Outside Yogalates with Barbara
Outside Yogalates with Barbara
Jun 29 @ 9:15 am – 10:15 am
Join us on the basketball court of the YMCA Cape Cod for Yogalates with Barbara. This is an exercise technique that combines the benefits of strength training of Pilates and the flexibility of yoga in[...]
11:45 am
Outdoors Vitality Stretch with Amy
Outdoors Vitality Stretch with Amy
Jun 29 @ 11:45 am – 12:45 pm
Join us on the basketball court of the YMCA Cape Cod for our Vitality Stretch class with Amy. Participants will gain flexibility, freedom from pain, strength, balance and stress reduction, as well as many other[...]
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