Corporate Identity

Hours:

Monday - Friday: 5:30am - 8:30pm

Saturday: 7:30am-3:30pm

Sunday: 10:00am-3:00pm

508-362-6500

Folio Area

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7:00 am Live Hatha Yoga with Frank
Live Hatha Yoga with Frank
Jun 2 @ 7:00 am – 8:00 am
Join us for our broadcast of Hatha Yoga with Frank. Hatha yoga is the branch of yoga that typically comes to mind when you think of yoga in general terms. The practice involves breath, body,[...]
11:45 am Live Kirpalu Hatha Yoga with Gordon
Live Kirpalu Hatha Yoga with Gordon
Jun 2 @ 11:45 am – 12:45 pm
Join us for our broadcast of Kirpalu Hatha Yoga with Gordon. Kripalu places an emphasis on meditation, physical healing, and spiritual transformation that overflows from the yoga mat into daily life. Over time, students are[...]
1:30 pm Live Tai-Chi with Roberta & Mark
Live Tai-Chi with Roberta & Mark
Jun 2 @ 1:30 pm – 2:30 pm
Live Tai-Chi with Roberta & Mark
Join us for our broadcast of Tai-Chi with Roberta and Mark. Tai-Chi. Tai-Chi is an internal Chinese martial art practiced for both its defense training, its health benefits and meditation. Visit www.facebook.com/ymcacapecod/live/ How to join[...]
3:00 pm Teddy Bear Aerobics with Linda
Teddy Bear Aerobics with Linda
Jun 2 @ 3:00 pm – 4:00 pm
Teddy Bear Aerobics with Linda
Join us for a live broadcast of Teddy Bear Aerobics with Linda. This family-friendly activity will give you and your children different exercises using a teddy bear, pillow or similar objects. This curriculum is designed[...]
4:00 pm Live Zen Strength with Mazie
Live Zen Strength with Mazie
Jun 2 @ 4:00 pm – 5:00 pm
Live Zen Strength with Mazie
Join us for our broadcast of “Zen Strength” with Mazie. Zen strength. Zen strength combines yoga and strength exercises for a full workout experience. Visit www.facebook.com/ymcacapecod/live/ How to join What you’ll need: Smart phone, tablet[...]

YMCA CAPE COD|2245 Route 132|West Barnstable, MA 02668|508-362-6500|Website by Design Principles, Inc.

The Lyndon P. Lorusso YMCA will be closed on Sunday, March 31st for the Easter Holiday