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6:30 am
Live Playstrong with David
Live Playstrong with David
May 26 @ 6:30 am – 7:15 am
 Join us for a live broadcast of Live Playstrong . To tune in visit www.facebook.com/ymcacapecod/live/ Here’s how to participate: Step 1: Follow us on Facebook Step 2: Find a safe and convenient place in your[...]
7:00 am
Live Hatha Yoga with Frank
Live Hatha Yoga with Frank
May 26 @ 7:00 am – 8:00 am
Join us for our broadcast of Hatha Yoga with Frank. Hatha yoga is the branch of yoga that typically comes to mind when you think of yoga in general terms. The practice involves breath, body,[...]
9:00 am
Blood Drive
@ Lyndon P. Lorusso YMCA
Blood Drive
@ Lyndon P. Lorusso YMCA
May 26 @ 9:00 am – 3:00 pm
 We’re here for the community and partnering with local organizations to serve those in need during this time. Join us as we host along with CAPE COD HEALTHCARE to collect blood donations and help make[...]
11:45 am
Live Kirpalu Hatha Yoga with Gordon
Live Kirpalu Hatha Yoga with Gordon
May 26 @ 11:45 am – 12:45 pm
Join us for our broadcast of Kirpalu Hatha Yoga with Gordon. Kripalu places an emphasis on meditation, physical healing, and spiritual transformation that overflows from the yoga mat into daily life. Over time, students are[...]
1:30 pm
Live Tai-Chi with Roberta & Mark
Live Tai-Chi with Roberta & Mark
May 26 @ 1:30 pm – 2:30 pm
 Join us for our broadcast of Tai-Chi with Roberta and Mark. Tai-Chi. Tai-Chi is an internal Chinese martial art practiced for both its defense training, its health benefits and meditation. Visit www.facebook.com/ymcacapecod/live/ How to join[...]
3:00 pm
Teddy Bear Aerobics with Linda
Teddy Bear Aerobics with Linda
May 26 @ 3:00 pm – 4:00 pm
Join us for a live broadcast of Teddy Bear Aerobics with Linda. This family-friendly activity will give you and your children different exercises using a teddy bear, pillow or similar objects. This curriculum is designed[...]
4:00 pm
Live Zen Strength with Mazie
Live Zen Strength with Mazie
May 26 @ 4:00 pm – 5:00 pm
Join us for our broadcast of “Zen Strength” with Mazie. Zen strength. Zen strength combines yoga and strength exercises for a full workout experience. Visit www.facebook.com/ymcacapecod/live/ How to join What you’ll need: Smart phone, tablet[...]
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