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All-day
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12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
7:00 am
Y-Cycle
Y-Cycle
Apr 23 @ 7:00 am – 7:45 am
Broadcast of Spinning Class with John. Visit www.facebook.com/ymcacapecod/live/ for more information
9:30 am
Nia Sculpt
Nia Sculpt
Apr 23 @ 9:30 am – 10:30 am
Join us for our broadcast of Nia Sculpt with Jessica. A dynamic cardiovascular workout combining dance, martial arts and yoga mixed with intervals of strength. Visit www.facebook.com/ymcacapecod/live/
10:30 am
Kripalu Hatha Yoga
Kripalu Hatha Yoga
Apr 23 @ 10:30 am – 11:15 am
Join us for our broadcast of Hatha Yoga with Gordon. Hatha yoga is the branch of yoga that typically comes to mind when you think of yoga in general terms. The practice involves breath, body,[...]
11:30 am
Tai-Chi
Tai-Chi
Apr 23 @ 11:30 am – 12:30 pm
Join us for our broadcast of Tai Chi with Roberta and Mark. Visit www.facebook.com/ymcacapecod/live/
4:00 pm
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