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12:00 am
Outdoors Restorative Yoga with Christine
Outdoors Restorative Yoga with Christine
Jun 26 @ 12:00 am – Jun 27 @ 12:00 am
Join us on the basketball court of the YMCA Cape Cod for Restorative Yoga with Christine. Restorative Yoga is definitely classified as a therapeutic form of Yoga. The purpose of restorative Yoga is designed to[...]
8:00 am
Outdoors Pilates with Barbara
Outdoors Pilates with Barbara
Jun 26 @ 8:00 am – 9:00 am
Join us on the basketball court of the YMCA Cape Cod for Pilates with Barbara. This hour-long class focuses on breathing, technique and postures created by Joe Pilates. Beginner and advanced all welcomed. Pre-registration is[...]
3:00 pm
Weekly Healthy Living class with Nutritionist, Lauren Kunkler
Weekly Healthy Living class with Nutritionist, Lauren Kunkler
Jun 26 @ 3:00 pm – 3:45 pm
Join us for a weekly presentation with our nutritionist, Lauren Kunkler. Topics will vary – to turn in visit www.facebook.com/ymcacapecod/live/
4:00 pm
Live Dance Fitness with Christy
Live Dance Fitness with Christy
Jun 26 @ 4:00 pm – 5:00 pm
Join us for our broadcast of Dance Fitness with Christy. Dance fitness is a cardio and fitness class which combines stretching exercise with dance moves to help you build strength, balance and flexibility. Visit www.facebook.com/ymcacapecod/live/[...]
4:00 pm
Outdoors Dance Fitness with Christy
Outdoors Dance Fitness with Christy
Jun 26 @ 4:00 pm – 5:00 pm
Join us on the basketball court of the YMCA Cape Cod for Dance Fitness with Christy. This class mixes low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Pre-registration is required – no[...]
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