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All-day
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Hatha Yoga
Hatha Yoga
Apr 21 @ 7:00 am – 7:45 am
Join us for our broadcast of Hatha Yoga with Frank. Hatha yoga is the branch of yoga that typically comes to mind when you think of yoga in general terms. The practice involves breath, body,[...]
7:00 am
Y-Cycle
Y-Cycle
Apr 21 @ 7:00 am – 7:45 am
Broadcast of Spinning Class with John. Visit www.facebook.com/ymcacapecod/live/ for more information
11:45 am
Kirpalu Hatha Yoga
Kirpalu Hatha Yoga
Apr 21 @ 11:45 am – 12:30 pm
Join us for our broadcast of Kirpalu Hatha Yoga. Kripalu is a gentle hatha yoga practice with a compassionate approach. It places an emphasis on meditation. Visit www.facebook.com/ymcacapecod/live/
1:30 pm
Tai Chi
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