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Monday Through Friday: 5:30am-1:30pm & 4:00pm-8:30pm

Saturday: 7:30am-1:30pm

Sunday: 8:00am-1:00pm

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When:
June 23, 2020 @ 9:00 am – 10:00 am
2020-06-23T09:00:00-04:00
2020-06-23T10:00:00-04:00

Join us on the basketball court of the YMCA Cape Cod for Funky Fitness with Frank. A class for seniors emphasizing balance/fall prevention, stretching, and strengthening exercises to increase muscle mass and deter osteoporosis. Pre-registration is required – no walk-ins, guests or nationwide members. Members will be arranged at least 10 feet apart – masks will be required for entering/exiting the court. Please bring your own towel and water.

YMCA CAPE COD|2245 Route 132|West Barnstable, MA 02668|1-800-339-YMCA (9622)|Website by Design Principles, Inc.

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