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Hours:

Monday Through Friday: 5:30am-1:30pm & 4:00pm-8:30pm

Saturday: 7:30am-1:30pm

Sunday: 8:00am-1:00pm

Folio Area

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When:
June 23, 2020 @ 5:30 pm – 6:30 pm
2020-06-23T17:30:00-04:00
2020-06-23T18:30:00-04:00

Join us on the basketball court of the YMCA Cape Cod for Body Sculpt with Christine. This class is an anaerobic, muscle-toning class focused primarily on core and body muscle strength. Most sculpting classes will use a combination of stability balls, exercise bands, and dumbbells, while participants will perform traditional weight-training moves in a class setting. Pre-registration is required – no walk-ins, guests or nationwide members. Members will be arranged at least 10 feet apart – masks will be required for entering/exiting the court. Please bring your own towel and water.

YMCA CAPE COD|2245 Route 132|West Barnstable, MA 02668|1-800-339-YMCA (9622)|Website by Design Principles, Inc.

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