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June 23, 2020 @ 5:30 pm – 6:30 pm

Join us on the basketball court of the YMCA Cape Cod for Body Sculpt with Christine. This class is an anaerobic, muscle-toning class focused primarily on core and body muscle strength. Most sculpting classes will use a combination of stability balls, exercise bands, and dumbbells, while participants will perform traditional weight-training moves in a class setting. Pre-registration is required – no walk-ins, guests or nationwide members. Members will be arranged at least 10 feet apart – masks will be required for entering/exiting the court. Please bring your own towel and water.

YMCA CAPE COD|2245 Route 132|West Barnstable, MA 02668|508-362-6500|Website by Design Principles, Inc.

Thank you for your continued support and involvement as members of the YMCA Cape Cod. As of January 1, 2024 our membership fees are changing. Click here to see the 2024 Membership Rates