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Hours:

Monday Through Friday: 5:30am-1:30pm & 4:00pm-8:30pm

Saturday: 7:30am-1:30pm

Sunday: 8:00am-1:00pm

Folio Area

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When:
April 23, 2020 @ 10:30 am – 11:15 am
2020-04-23T10:30:00-04:00
2020-04-23T11:15:00-04:00

Join us for our broadcast of Hatha Yoga with Gordon. Hatha yoga is the branch of yoga that typically comes to mind when you think of yoga in general terms. The practice involves breath, body, and mind, and classes are usually 45 minutes to 90 minutes of breathing, yoga poses, and meditation. Visit www.facebook.com/ymcacapecod/live/

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